Mutakura (corn and beans)

Preparation

1. 1

   If using dried beans, soak them overnight then cook for 45-50 minutes in water until tender (or use already-cooked red beans, rinsed and drained).

2. 2

   Shell fresh corn cobs if needed, or use thawed frozen corn kernels.

3. 3

   In a large pot, combine the corn kernels and cooked beans with a little of their cooking water.

4. 4

   Heat the oil in the pot, add the corn-and-bean mixture and sauté for 5 minutes over medium heat.

5. 5

   Season with salt, cover and simmer over low heat for 15-20 minutes, stirring occasionally, until the mixture is soft and the flavors have melded.

6. 6

   Taste, adjust the seasoning and serve hot: mutakura is traditionally eaten as a side or as a simple meal on its own.